Wednesday, June 4, 2014

Nothing comes easy

Today is National Running Day so even though Wednesdays are usually a rest day for me, I went for a run with my friend Freddy. Not just a run, a trail run! This means lots of hills which are very hard for me. I asked Freddy how he got so good at running up hills and he said there is no secret, you just have to do it a lot. Then we came upon a sign someone spray painted that said "The elevator to success is closed, you'll have to take the stairs." Such a great reminder. It's so easy to look at what other people can do and think, "why can't I do that?" It's easy to forget that they put in a lot of work to get there!

Day 24
oatmeal, banana

Nakd Cashew Cookie Bar (good)
Nakd Cocoa Delight (really good)

Snap Pea and Cherry Salad from Milo and Olive


Winter Vegetable Stir Fry

trail run

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