Well today was tough food wise. I had to eat out for lunch and I had a pot luck! I had Native Foods which sounds healthy but I suspect it's really not. I think a salad would have been my best option but I wasn't able to snack much today so I went with the hearty option. It kept me full a long time!
Tonight was our last bible study for this series at church so we had a potluck. I brought my Feel Good Hearty Granola Bars which were a hit! It also gave me something to eat since most everything had meat. I at a King's Hawaiian roll before I realized there was a veggie pasta and fruit salad I could eat. So overall not a super healthy day and I have no idea if the food I ate had added sugar. I didn't expect to have a cheat day mid-week but I don't think it was too bad.
Day 38
Breakfast:
oatmeal, banana, sliced almonds
Snack:
baby carrots
Lunch:
Twister Wrap from Native Foods
Snack:
Almonds
Potluck:
veggie pasta
fruit salad
King's Hawaiian roll
Dinner:
Exercise:
rest day
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