Well my first two weeks are done and I think it's gone pretty well. I have definitely made better choices and been smarter when I "cheat." It's been hard at times, like today when I ate salad for lunch and dinner. But guess what? I survived! (I also ate second dinner when I got home.)
The most important thing in all this has been planning ahead. It's a lot of work to not only look up recipes and make a grocery list, but also make the food including snacks. However I must say it came in very handy this weekend when I was able to eat pretty healthy despite being away from home.
The most important thing in all this has been planning ahead. It's a lot of work to not only look up recipes and make a grocery list, but also make the food including snacks. However I must say it came in very handy this weekend when I was able to eat pretty healthy despite being away from home.
Day 14
Breakfast:
Oatmeal, banana
Lunch:
Salad, bread at Urban Plates
Snack:
Dinner:
Exercise:
Rest day
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